Your Success Is Guaranteed!

Building blocks to a new way of thinking about food. In this one day, 2 hour seminar you will learn about such things as:

Nutrition: The Four Factors

- Calculating calories

- Why calories per meal are important

- Balancing proteins, carbohydrates, and fats

- Food combining

You will also receive an overview on the following topics: supplementation, why diets can't work, cardiovascular and weight resistance exercising. We conclude this meeting with questions and answers.
For more information call Lars at: (562) 230-5277
or email: LarsPHarding@hotmail.com
Serving clients in Toluca Lake, Long Beach, Burbank, Glendale, Sherman Oaks
and other communities throughout the greater Los Angeles area

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