Success Guaranteed!

This program is a customized 5 week, 5 day, 10 hour program. Each seminar is 2 hours in length and is designed for groups who wish to achieve optimal performance and health. We will monitor your results so that your success is guaranteed.

For more information call Lars at: (562) 230-5277
or email: LarsPHarding@hotmail.com
Serving clients in Toluca Lake, Long Beach, Burbank, Glendale, Sherman Oaks
and other communities throughout the greater Los Angeles area

You will receive:

- All the topics from seminars 1, 2, and 3

- Custom meal planning for teams or individual

Learn about the importance of target heart rates

- Understanding the "Cardio diet trap"

- Eating on the run

- Sport supplements: How they work

- Resistance training programs and instruction






Back to Seminars page.